“Overcome Addiction Now”

1.  How can I know if I really have a problem?and what if I need drugs/alcohol to get through the day? (See Chapter 2)

2. The top 10 beliefs that make me unhappy & that make it impossible for me to succeed in my life (& what to do about it) (See pages 32-39)

3. The top 10 ways I mess up my life & 5 keys to setting it right  (See pages 45-52, 62-66)

4. How to find lasting happiness and live at peace (without overeating/drugs/alcohol) when everything feels overwhelming (See pages 73-93)

 

“End Emotional Eating”

Welcome to End Emotional Eating Effortlessly, an eBook designed to introduce you to emotional eating, food addiction (binge eating & compulsive eating) and how it affects your life.

This eBook shows the steps necessary to escape the prison of addictive, binge and emotional eating habits once and for all.

In this eBook we will cover:

  • What is Emotional Eating?
  • 6 Symptoms of Addiction?
  • The Binge-Diet Roller-coaster
  • Why Diets, Surgery and Pills will never work
  • 7 Situations and Secret Conversations that Trigger Emotional Eating
  • 7 Common Characteristics of Emotional Eaters
  • How to Beat Emotional Eating: 10 Practices to overcome emotional eating
  • This will help you on your weight loss journey because you’ll have the insights you need to stop looking at food as a way to deal with your emotions