Author Archive

Daily inquiry doing The Work of Byron Katie

September 12, 2011

I am not making the most of this moment!

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How to Pray

July 26, 2011

Today: Seek the help of your higher power through prayer. G=God’s presence: become aware I=Intercede for others & self: pray for the people in your life F=Forgiveness: confess,  ask forgiveness for self & others; T=Thanksgiving: Make a gratitude list! Prayer My sponsor said, “Pray if you can.” Having no faith whatever, thinking that prayer must […]

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5 Life Lessons: Tragedy -> Triumph

July 14, 2011

~reprinted from ABC interview Jaycee Dugard gave an unflinching and unsparing look into her life while held captive by kidnappers Phillip and Nancy Garrido. Now two years into her freedom, her triumph in her healing process and her bravery in recounting the horror she’s overcome teaches us all valuable lessons for how to be survivors […]

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Why YOU need a coach

June 30, 2011

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Make a Change

June 25, 2011

Is it time 4 A New You? Is it time 2 Take Action?        “Self-realization is not complete until it lives as action. Live the turnarounds.” Loving What Is ~Byron Katie Tired of inquiry &  No Change?   “There is action and more action. ‘Faith without works is dead.’” Alcoholics Anonymous Do you […]

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are you singing your song?

June 16, 2011

Are you singing the song you were meant to sing? “I have spent my days stringing and unstringing my instrument, while the song I came to sing remains unsung.” ~Tagore “Those who wish to sing always find a song.” ~Swedish proverb Check this out: The best example of humility and endurance I have seen recently! […]

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Something wrong with you?

June 8, 2011

Section 1. The Work There’s nothing terrible in the world There’s never anything wrong or lacking. Everything is nourishment. Everything happens for you, not to you. ~Byron Katie “There’s something wrong with me” [Video] Section 2. Recovery Literature Negative Into Positive Self-searching is the means by which we bring new vision, action, and grace to […]

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Freedom from Food Addiction!

April 21, 2011

Are you ready for lasting freedom from the tyranny of food??? Thank you to all who gave their input during our teleseminars! [I will be emailing you the link to your free ebook later today!] Here is a summary of what you told me about what YOU want your relationship to food to be… If […]

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Who would you be without your diet?

April 14, 2011

WHOA, it just occurred to me: How much time and energy have I spent concerned with how much I weigh, what I will eat, what diet I should try next, binge/starve, permit/restrict? The thought of not having to worry about those things feels like a relief on one hand but really, if I am honest, […]

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Your deepest fear

April 9, 2011

A Warm Embrace – Our Deepest Fear from R Smittenaar on Vimeo.

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